Turn Daily Cooking Into Educational Lessons for Kids

If you’re thinking of ways to turn daily cooking into educational lessons for your children, you don’t have to look far — the educational aspect is practically built in. Subjects used in a practical way involve not only the obvious (like mathematics, reading and science), but also history, time management and creativity. You also have […]

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Breakfast Drink Ideas and Tips.

Sometimes you simply don’t have time to cook breakfast. That doesn’t mean you can’t have a nutritious start to your day. Consider these breakfast drink ideas and tips if you need something nutritious for your picky eater or someone who isn’t really eat breakfast. When you need something  extra quick, breakfast drinks are a great […]

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Alternatives Breakfast Ideas for Picky Eaters.

If you listen to doctors and nutritionists, breakfast is the most important meal of the day. Some people simply do not like breakfast foods. You may have to become adventurous and find alternatives for picky eaters. * Make a loaf or two of banana bread. There aren’t very many people who will turn down a […]

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Strawberry Oatmeal Smoothie

Ingredients: 1 cup almond milk 1/2 cup rolled oats 1 banana, broken into chunks 10 frozen strawberries 1/2 teaspoon vanilla extract Direction In a blander combine almond milk, oats, banana ans strawberries.  Add vanilla. Blend until smooth. Pour into glasses and serve.

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carrot salad

Carrot salad.

Ingredients: 1 big carrot or 2 carrots medium size 100 grams of cheese (ex. Cheddar ) 1-2 Garlic cloves minced Direction Carrots, and cheese  rub on a coarse grater Add minced garlic, mayonnaise and stir. Enjoy Related PostsEverything You Think You Know About Healthy Eating is Wrong and it’s Making You Fat and Tired Baked […]

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