March 2013
Sandwiches vs. Hot Lunches.
Parents in some areas of the country were surprised to learn of a new regulation when their children returned to school last year. Rather than being given the option to send their children to school with a lunch prepared at home, they were informed all children would be eating lunches prepared at school. For some, […]
Mayonnaise – fast, delicious, healthy.
I love salads with mayonnaise! And I prefer healthy food. This type of mayonnaise good for adult and for children. Ingredients 150 gram olive oil 1 egg 1 tablespoon vinegar 5% (or lemon juice) 1/3 teaspoon of salt Direction In a blender pour the olive oil, add the egg, vinegar and salt. Beat all ingredients […]
Healthy After School Snack Ideas.
If you are a parent who has school age children, you have most likely noticed your children making a quick detour to the kitchen for an after school snack. If this is the case, you want to make sure your child has healthy snacks that will satisfy their hunger but not ruin dinnertime for them. […]