Ingredients 1 whole wheat tortilla 1/2 cup black beans 2 ounces lowfat or soy cheese, grated 1 tablespoon onion, chopped 1 tomato, chopped 1/2 avocado, sliced 1/4 cup salsa (optional, instead of tomato and onion) Direction Chop the tomato and onion, slice the avocado and grate the cheese. Place the whole wheat tortilla in a […]