juice diet

How Much Juicing is Too Much?

If you watched the movie “Sick, Fat & Nearly Dead”, you probably noticed that Joe … [Read more...]

diet for women

How I Lost Fat Fast In 3 Weeks With This Weight Loss Diet

Are you looking to lose weight quickly? Are you sick of all the scams out there like diet … [Read more...]

paleo diet

What is Paleo?

Paleolithic age is a prehistoric period of human history and Paleo is the short form word … [Read more...]

7 Reasons Why You Should Be Using Coconut Oil

7 Reasons Why You Should Be Using Coconut Oil.

It is a common misconception that coconut oil is bad for you. People all over the world … [Read more...]

weight loss

Healthy Lunch Ideas in 20 Minutes or Less.

Preparing meals is a daily task that can take a great deal of time and effort. When it … [Read more...]