healthy recipes

Chicken Broccoli Cheddar Pocket

      Freshly baked sandwich pocket fresh from your own oven… Ingredients 1/2 batch, or approx. 4 cups bread dough 2 large chicken breasts 2 cups steamed broccoli 1 – 2 oz cream cheese 1/4 – 1/2 cup alfredo sauce 1 – 2 cups cheddar cheese various seasonings 1/2 cup olive oil Instructions 1. […]

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Fruit and Rice Warm Me Up.

What You Need:   1 1/2 C brown rice, cooked 1 C soy milk 1 banana, sliced 1 (15 oz) can fruit cocktail 1/4 C water 2 T honey 1 t vanilla extract 1/2 t cinnamon 1/2 t nutmeg   How to Make It:   Place the water, honey and vanilla in a large saucepan […]

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english maffin

Sandwich With Egg and Avocado.

Ingredients 1 egg 1 avocado bacon 1 english muffin Direction Fry one egg and bacon.  Avocado grind in a blender. English muffin spread with avocado, put egg and bacon. Enjoy! Related PostsEgg Breakfast Burrito. Eggs with Tomato Sublime scrambled eggs. Breakfast for Lord Healthy Egg Breakfast.

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