healthy food recipes

Caesar Tofu Dressing.

Ingredients 2 garlic gloves, peeled and minced 1 tablespoon Dijon mustard 12-ounce package of tofu 2 tablespoons Asian fish sauce or soy sauce 1/4 cup lemon juice 1 teaspoon freshly ground black pepper Direction Combine all ingredients in a blender and puree until smooth. Keeps well. Yield: about 1 cup Note: Toss into a bowl […]

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Chicken Salad.

Ingredients: 1 smoked chicken breast 2 tomatoes 100 grams of pickled mushrooms 100 grams of cheese 50 grams of poppy 1 clove of garlic 3 slices of loaf mayonnaise redcurrant Direction Chopped chicken breast into the small pieces Tomatoes and mushrooms chopped, garlic minced. Stir tomatoes, meat, mushrooms, and garlic. Add mayonnaise Put in a […]

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