healthy food for children
7 Tips To Make Fat Burning Meals
Fat Burning Tip #1) Focus On Protein The base of a fat burning meal is a healthy serving of quality, lean protein. Choose from organic, hormone-free chicken, pork, beef, lamb, veal, fish or eggs.No wonder I was gaining weight! Most of my favorite meals had very little to do with protein. After giving up meat […]
Avocado and pear popsicles
Very easy, fast and healthy Popsicles for children. Ingredients: 2 avosados 1 pear (skin removed) Preparation Pear clean from the skin and cut into small pieces. Put ingredients into blender and blend until smooth. Fill the forms and put into the freezer for 1-2 hours Enjoy Related PostsHow to Get Children Involved With […]
Healthy Eating Tips For Busy Moms
Healthy Eating Tips For Busy Moms Moms are constantly on the go. Whether you are a working mom or a stay-at-home mother, it is hard to find the time to sit and eat a meal, let alone a healthy one. Here are a few tips to sneak that healthy eating into the busiest of schedules. […]
Banana Rice Pudding.
Ingredients 2-4 ripe bananas, sliced 2 cups cooked brown rice, barley or oat groats 2 tablespoons brown sugar 1/4 teaspoon vanilla extract 1/4 teaspoon dessert spice blend or cinnamon Direction Combine all ingredients in a microwaveable dish and microwave on high for 3-4 minutes, or until the bananas are soft and the grains are heated […]
Candy With Fresh Strawberry.
Ingredients – Vanilla yogurt (thick) – Strawberries – Chocolate sprinkling Preparation: Dip strawberries into vanilla yogurt then roll in chocolate and freeze. Children love it! Enjoy