healthy breakfast

Banana dessert

Ingredients: 2 bananas 1 glass of almonds Vanilla sugar Coconut Preparation: Peel and grind bananas to a puree in a blender. Almonds are best used without a brown rind. But if there is one, it’s  easy to remove it, just put the almonds  into cold water for 1 hour. Сlean out the skin from almonds […]

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What s a healthy breakfast.

What s a healthy breakfast? What makes the most important meal of the day healthy and complete? These are very common questions that people still have a hard time figuring out. Figuring it out is a struggle, applying it effectively unto one’s lifestyle is another. Answering the question ‘what s a healthy breakfast’ shouldn’t have […]

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