What Is Tofu How To Cook With It

Tofu, also called ‘bean curd’ and ‘soybean curd’ has come to be synonymous with vegetarian food. With its invention presumed to be in China, over 2000 years ago Tofu is a replacement for meat and high calorie containing edibles. There exist three theories around the discovery of Tofu; one of which ties tofu to the […]

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Valentine Day fruits idea

Add some Pineapple’s hearts Other fruits This is my favorite Make some tulips Have a nice Valentine Day! Related PostsHealthy Breakfast Foods. 7 Tips To Make Fat Burning Meals The Ten Best Super Foods For Good Health Quinoa Nutrition Facts Microwave Candied Yams

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Avocado and pear popsicles

    Very easy, fast and healthy Popsicles for children. Ingredients: 2 avosados 1 pear (skin removed) Preparation Pear clean from the skin and cut into small pieces. Put ingredients into blender and blend until smooth. Fill the forms and put into the  freezer for 1-2 hours Enjoy Related PostsHealthy Eating Tips For Busy Moms […]

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6 Must Have Healthy Cooking Ingredients

It is necessary to have healthy ingredients at home that you can use on a regular basis to fix healthy meals for you and your entire family. They should be low in fat, salt and sugar with no added preservatives Some of the healthiest cooking ingredients to have in your kitchen include: Olive Oil Canola […]

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Banana dessert

Ingredients: 2 bananas 1 glass of almonds Vanilla sugar Coconut Preparation: Peel and grind bananas to a puree in a blender. Almonds are best used without a brown rind. But if there is one, it’s  easy to remove it, just put the almonds  into cold water for 1 hour. Сlean out the skin from almonds […]

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