Easy Sweet And Sour Peppers.

easy sweet ans sour pepper


For the sauce:

1 tablespoon cornstarch

1/2 cup water

1 clove garlic, crushed in garlic press

1/4 cup catsup

1/4 cup soy sauce

1/4 cup cider vinegar

2 tablespoons brown sugar

For the vegetables:

1/2 cup bouillon

1 bag frozen or canned (drained) shoe peg corn

1 8-ounce can sliced water chestnuts, drained

2 cups cooked barley or other whole grains of your choice


Make the sauce: Mix the cornstarch and 2 tablespoons of the water into a smooth paste. Combine with the remaining water and the other sauce ingredients.

Heat the bouillon to boiling in a pot and add frozen vegetables; stir until thawed and heated through. Add the remaining vegetables and sauce; heat through. Serve over the whole grains of your choice.

4 servings

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