2-4 ripe bananas, sliced
2 cups cooked brown rice, barley or oat groats
2 tablespoons brown sugar
1/4 teaspoon vanilla extract
1/4 teaspoon dessert spice blend or cinnamon
Combine all ingredients in a microwaveable dish and microwave on high for 3-4 minutes, or until the bananas are soft and the grains are heated through.
Stir and serve.