admin

Baked Cheddar Chicken

Baked Cheddar Chicken

Start by taking 3-4 chicken breasts and cutting them up into large chunks. Crush your crackers/panko mixture and put it in a shallow dish. Mix up an egg with 1/2 cup of milk and set it in another dish. Shred your cheese (or dump it out of the bag!) and put it in another shallow […]

Continue Reading
chicken

Panko Chicken

This dish makes a quick and easy dinner out of simple ingredients you probably already have on hand. The chicken stays juicy and tender, and the crunch from the panko breading is amazing. Start by putting a trimmed chicken breast into a plastic baggie. Flatten the chicken breast using a large can, a rolling pin, […]

Continue Reading
cheddar garlic

Cheddar Garlic Biscuits

These biscuits are the perfect accompaniment to almost any meal. Seafood, fish, steak, etc. They are fast and easy to make, and include no pre-made ingredients (baking mix, refrigerated biscuits, etc). The secret to tender biscuits is to NOT OVER MIX. Biscuits need care. They are simple, but many people are lump-phobic. It may take […]

Continue Reading

How Much Juicing is Too Much?

If you watched the movie “Sick, Fat & Nearly Dead”, you probably noticed that Joe Cross and Phil Staples went on 90 day juice only “feasts” in order to each drop roughly 100 or more pounds each. While it may seem like completing juice feasts of this duration length is safe for everyone, remember that […]

Continue Reading

Juicing -Benefits & Risks

There is a lot of buzz these days about juicing. With the showing of popular movies like “Sick, Fat, and Nearly Dead” getting the attention of the masses, and the success of famous people like Jack LaLanne who sold his famous juicer for years before dying at the ripe old age of 96, more and […]

Continue Reading