February 2013
Fruit and Rice Warm Me Up.
What You Need: 1 1/2 C brown rice, cooked 1 C soy milk 1 banana, sliced 1 (15 oz) can fruit cocktail 1/4 C water 2 T honey 1 t vanilla extract 1/2 t cinnamon 1/2 t nutmeg How to Make It: Place the water, honey and vanilla in a large saucepan […]
Chicken Salad.
Ingredients: 1 smoked chicken breast 2 tomatoes 100 grams of pickled mushrooms 100 grams of cheese 50 grams of poppy 1 clove of garlic 3 slices of loaf mayonnaise redcurrant Direction Chopped chicken breast into the small pieces Tomatoes and mushrooms chopped, garlic minced. Stir tomatoes, meat, mushrooms, and garlic. Add mayonnaise Put in a […]
Candy With Fresh Strawberry.
Ingredients – Vanilla yogurt (thick) – Strawberries – Chocolate sprinkling Preparation: Dip strawberries into vanilla yogurt then roll in chocolate and freeze. Children love it! Enjoy Related Posts7 Tips To Make Fat Burning Meals Avocado and pear popsicles Healthy Eating Tips For Busy Moms Banana Rice Pudding. How to Get Children Involved With Meal Planning.
Brown Bag Lunches for Children.
Taking a lunch from home can save money and provide nutrition not found in fast food or school lunches. It does require some time but the rewards make it time well spent. Think about who you are feeding and what needs are specific to that person. For example, elementary age children have different needs than […]
Substitution and Alternative Lunch Ideas for Special Diets.
Children with food allergies which require special diets often feel left out. They may want to enjoy the same snacks or foods as their friends but they know eating the wrong thing can have dire consequences. The same holds true when they eat lunches prepared by the school cafeteria. While no state law requires that […]